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All activities of the week

Tuesday, 05.07

Muscle warm up in thermal water

08:00 - 08:35 | Meeting point: Pool

Awakening exercises in water. Ideal for gently awakening the body.

Yoga Level
beginners are welcome
3 / 10 Participants

Discovering Montepulciano by bike

08:30 - 11:30

E-Bike Tour

Great tour that will guide us up to the suggestive Montepulciano, perched on a hill at 604 m. Montepulciano is full of Renaissance palaces and it will be inevitable to stop in Piazza Grande, the true heart of the Sienese town. The approach and return path is very varied and beautiful, a succession of woods, vineyards and clays.

Altitude variation
200 mt / 43 Km
Difficulty
medium /advanced
Costs
Free
Eating & drinking
Bring a Water Bottle
Registration: latest 8 pm the evening before - Limited availability!
Attention: Registration required!
16 / 16 Participants - Unfortunately this activity is fully booked

Sant’Antimo & Brunello wine

09:00 - 14:00

Guided excursion with the ADLER van

We take the ADLER Van to Castelnuovo dell'Abate where we visit the beautiful Abbey of Sant Antimo. We continue to Montalcino by van and explore the enchanting place by foot, and have a light lunch with the famous Brunello wine in a very nice winery. Back by van.

 

Transfer with ADLER Minibus
Costs
Wine tasting and light lunch € 30 per person
Registration: latest 8 pm the evening before
Attention: Registration required!
7 / 7 Participants - Unfortunately this activity is fully booked

Stretching

09:00 - 09:40 | Meeting point: Fitness Studio

Exercises to give more elasticity to the body and for improvement of the posture (back). 

Please arrive a few minutes before beginning.

Participation Children: Suitable also for children.
Difficulty
easy
Ideal for
Improve joint mobility and posture
6 / 6 Participants - Unfortunately this activity is fully booked

Cooking class
at Tenuta Sanoner Winery

10:00 - 14:00 (4 h)

Discover the secrets of Italian cuisine with our cook Anna and enjoy a lunch prepared with your own hands.

Costs
Euro 95 per person
Eating & drinking
Final lunch together with tasting of organic wines included
Open to everyone
Registration: latest 4 pm the evening before
Attention: Registration required!
6 / 6 Participants - Unfortunately this activity is fully booked

GAG

10:00 - 10:40 (40 min.) | Meeting point: Fitness Studio

Training to strengthen the muscles of the legs, abdomen and buttocks.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
Tone and strengthen the muscles
6 / 6 Participants - Unfortunately this activity is fully booked

Sauna Venting
in the Panoramica sauna

16:15

Cocktail by the pool

16:30 - 19:00 | Meeting point: Osteria

How about a drink at the poolside? The Osteria Bar is open from 4.30 pm until 7.00 pm and awaits you with  delicious cocktails, cool drinks, home made ice creams and snacks.

Total Abdominal

17:00 - 17:40 | Meeting point: Fitness Studio

Targeted training to improve abdominal muscle tone.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
Tone and strengthen the muscles
2 / 6 Participants

Stretching

18:00 - 18:30 | Meeting point: Fitness Studio

Exercises to give more elasticity to the body and for improvement of the posture (back). 

Please arrive a few minutes before beginning.

Participation Children: Suitable also for children.
Difficulty
easy
Ideal for
Improve joint mobility and posture
3 / 6 Participants

Sauna Venting
in the Panoramica sauna

18:15
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