Back

All activities of the week

Saturday, 02.07

Morning walk from the Mill Park to Vignoni Alto

07:00 - 08:30

Hiking tour 6 km

From the hotel we hike to Bagno Vignoni, where we visit the ancient mill park. Then the path leads over Coroglie up to the Castello di Vignoni, where the whole Val d'Orcia with its hills, fields and towers lies at our feet. back in the hotel the breakfast awaits us.


Difficulty
medium
Altitude difference
400 m / 6 km
Eating & drinking
Bring a bottle of water
Equipment
Sport / trekking shoes, no sandals
Registration: Latest 8 pm the evening before
Attention: Registration required!
5 / 15 Participants

Muscle warm up in thermal water

08:00 - 08:35 | Meeting point: Pool

Awakening exercises in water. Ideal for gently awakening the body.

Yoga Level
beginners are welcome
6 / 10 Participants

Postural

09:00 - 09:40 | Meeting point: Fitness Studio

Exercises concentrating on the postural muscles to keep your body balanced; the exercises of Pilates gain awareness of the breath and the alignment of the spine strengthening the muscles of the lower part of the back (very important for soothing and preventing back ache).

Please arrive a few minutes before beginning.

Difficulty
easy
Ideal for
Improve joint mobility and posture
4 / 6 Participants

Tour in the fields of grain

09:00 - 12:00 (3 h)

Tour in E-Bike

After the success of 2021 we are proposing the Tour in the fields of grain, a magnificent ride in the middle of crops of wheat, barley, oats ... a boon for photographers! The excursion takes place entirely in nature, but upon returning we pass to the Spedaletto Castle, where it will be possible to stop at the Mill to learn about the processing of wholemeal pasta.

Altitude variation
250 m/28 Km
Difficulty
Easy
Costs
Free
Eating & drinking
Bring a Water Bottle
Registration: latest 8 pm the evening before - Limited availability!
Attention: Registration required!
17 / 20 Participants

GAG

10:00 - 10:40 (40 min.) | Meeting point: Fitness Studio

Training to strengthen the muscles of the legs, abdomen and buttocks.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
Tone and strengthen the muscles
3 / 6 Participants

Sauna Venting
in the Panoramica sauna

16:15

Cocktail by the pool

16:30 - 19:00 | Meeting point: Osteria

How about a drink at the poolside? The Osteria Bar is open from 4.30 pm until 7.00 pm and awaits you with  delicious cocktails, cool drinks, home made ice creams and snacks.

Total Abdominal

17:00 - 17:40 | Meeting point: Fitness Studio

Targeted training to improve abdominal muscle tone.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
Tone and strengthen the muscles
6 / 6 Participants - Unfortunately this activity is fully booked

Stretching

18:00 - 18:30 | Meeting point: Fitness Studio

Exercises to give more elasticity to the body and for improvement of the posture (back). 

Please arrive a few minutes before beginning.

Participation Children: Suitable also for children.
Difficulty
easy
Ideal for
Improve joint mobility and posture
1 / 6 Participants

Special wine tasting: the great Tuscan DOC and DOCG

18:00 - 19:00 | Meeting point: Enoteca next to the reception

Maître Raffaele awaits you for a guided organoleptic journey among the great wines of the surroundings. You will taste and learn about the differences between an Orcia DOC Riserva, the Brunello di Montalcino DOCG and the first DOCG of Italy, the Nobile di Montepulciano. At the end you can't miss a toast with Aetos Classic Method sparkling wine!

Costs
€ 27 per person
Registration: latest 4 pm the same day
Attention: Registration required!
4 / 4 Participants - Unfortunately this activity is fully booked

Sauna Venting
in the Panoramica sauna

18:15
de it en
Sprache wählen
Scegliere lingua
Select language
German Italian English