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All activities of the week

Friday, 01.07

Yoga

08:00 - 08:40 | Meeting point: Fitness Studio

The perfect way to start your day. A gentle awakening of the whole body through breathing and movement.

Please arrive a few minutes before beginning.

Yoga Level
beginners are welcome
6 / 6 Participants - Unfortunately this activity is fully booked

Yoga

09:00 - 09:40 | Meeting point: Fitness Studio

The perfect way to start your day. A gentle awakening of the whole body through breathing and movement.

Please arrive a few minutes before beginning.

Yoga Level
beginners are welcome
6 / 6 Participants - Unfortunately this activity is fully booked

Discovering Montalcino

09:00 - 12:30

E-Bike Tour

This tour that takes us to visit the village that gives birth to the most famous Italian red wine: Brunello di Montalcino. The circular route shows us the Cantina di Montalcino, the Burelli gate, the ancient entrance to the city and wonderful panoramic views. Not to be missed: the Fortress. The return will be easier as alternating dirt roads with asphalted ones.

Altitude variation
200 mt / 45 Km
Difficulty
Advanced
Costs
Free
Eating & drinking
Bring a Water Bottle
Registration: latest 8 pm the evening before - Limited availability!
Attention: Registration required!
12 / 16 Participants

Montepulciano and San Biagio church

09:00 - 13:00

Guided excursion with the ADLER van 

Today we will get on our ADLER Van and head to the beautiful Montepulciano, well-known for its "Nobile" and "Rosso" wines, as well as for its Renaissance treasures. In the historical center we also visit Cantina Contucci, producing Vino Nobile since 44 generations. On our return we stop at the San Biagio church. Return back to the hotel by ADLER van.

 

 

Transfer with ADLER Minibus
Registration: latest 8 pm the evening before
Attention: Registration required!
5 / 15 Participants

Balance Training

10:00 - 10:40 | Meeting point: Fitness Studio

Ideal workout to keep fit. Shapes the whole body and improves coordination.

Please arrive a few minutes before beginning.

Difficulty
easy
Ideal for
Improve joint mobility and posture
2 / 6 Participants

Sauna Venting
in the Panoramica sauna

16:15

Cocktail by the pool

16:30 - 19:00 | Meeting point: Osteria

How about a drink at the poolside? The Osteria Bar is open from 4.30 pm until 7.00 pm and awaits you with  delicious cocktails, cool drinks, home made ice creams and snacks.

TRX

17:00 - 17:40

Suspension trainer uses a combination of your own body weight and gravity. You can regulate the intensity of every exercise by simply adjusting the position of your body.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
to tone the muscles
4 / 4 Participants - Unfortunately this activity is fully booked

Stretching

18:00 - 18:30 | Meeting point: Fitness Studio

Exercises to give more elasticity to the body and for improvement of the posture (back). 

Please arrive a few minutes before beginning.

Participation Children: Suitable also for children.
Difficulty
easy
Ideal for
Improve joint mobility and posture
4 / 6 Participants

Sauna Venting
in the Panoramica sauna

18:15
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