Back

All activities of the week

Monday, 23.05

Yoga

08:00 - 08:40 | Meeting point: Fitness Studio

The perfect way to start your day. A gentle awakening of the whole body through breathing and movement.

Please arrive a few minutes before beginning.

Yoga Level
beginners are welcome
3 / 6 Participants

Yoga

09:00 - 09:40 | Meeting point: Fitness Studio

The perfect way to start your day. A gentle awakening of the whole body through breathing and movement.

Please arrive a few minutes before beginning.

Yoga Level
beginners are welcome
2 / 6 Participants

Pienza and the mill

09:00 - 14:00

Walking tour 9 km

From the hotel we walk towards Pienza, then on the Pheasant's path to Poggio Tobruk. For lunch we arrive to the Mill Val d'Orcia where we taste a dish of organic pasta. Back to the hotel by van.

Costs
25 Euro for the lunch
Equipment
Sport shoes / trekking shoes
Difficulty
medium
Registration: latest 8 pm the evening before
Attention: Registration required!
10 / 15 Participants

Strade Bianche with e-bike

09:30 - 12:30 (3 h)

Tour in E-Bike

Strade Bianche - White roads. White, ocher, gray, light brown, dark brown, resin, rust, burnt earth, wet earth, Sienna. Silent roads, beautiful wide landscapes that will make you feeling free and happy.

Altitude variation
150 mt / 32 Km
Difficulty
medium
Costs
Free
Eating & drinking
Bring a Water Bottle
Equipment
Gloves
Registration: latest 8 pm the evening before - Limited availability!
Attention: Registration required!
4 / 20 Participants

Postural

10:00 - 10:40 | Meeting point: Fitness Studio

Exercises concentrating on the postural muscles to keep your body balanced; the exercises of Pilates gain awareness of the breath and the alignment of the spine strengthening the muscles of the lower part of the back (very important for soothing and preventing back ache).

Please arrive a few minutes before beginning.

Difficulty
easy
Ideal for
Improve joint mobility and posture
0 / 6 Participants

Sauna Venting
in the Panoramica sauna

16:15

Sunset Aperitif by the pool

16:30 - 19:00 | Meeting point: Osteria

How about a drink at the poolside? The Osteria is open from 4.30 pm to 7.00 pm and expects you with  delicious summer cocktails, cool drinks, home made ice creams and small snacks.

TRX

17:00 - 17:40

Suspension trainer uses a combination of your own body weight and gravity. You can regulate the intensity of every exercise by simply adjusting the position of your body.

Please arrive a few minutes before beginning.

Difficulty
medium
Ideal for
to tone the muscles
3 / 4 Participants

Stretching

18:00 - 18:30 | Meeting point: Fitness Studio

Exercises to give more elasticity to the body and for improvement of the posture (back). 

Please arrive a few minutes before beginning.

Participation Children: Suitable also for children.
Difficulty
easy
Ideal for
Improve joint mobility and posture
0 / 6 Participants

Sauna Venting
in the Panoramica sauna

18:15
de it en
Sprache wählen
Scegliere lingua
Select language
German Italian English